LeeAnn at her first Figure Competition in May. LeeAnn is married to OWMA member and Crossfit stud Big T (Tony A.). What an awesome couple!!!! LeeAnn is in the October issues of Oxygen Magazine and Muscle & Fitness. Both mags are on the newstands now. Congratulations LeeAnn!!
"Medicine Ball Hell"
Do ten rounds for time of:
- 5 pull-ups with medicine ball between your knees
- 10 medicine ball push-ups
- 20 medicine ball squats (anybody for overhead squats???)
- 30 medicine ball sit-ups
Today's WOD is compliments of Big T. Finally someone you guys can say you hate instead of me!!