Crossfit of Fremont

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June 16, 2010

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That's me!!!!

Thats a cool picture Jerry.

O-Lifting this Saturday from 10 a.m. to noon!!!

We'll be lifting starting at 10 a.m. This session is open to all who have taken a session or clinic from me. Fee is $20.

We had some strong showings last Saturday from some pretty flexible guys Jerry, Khalid, and John.

Who's in?

Lancaster always takes the cool pics (think karate chop on top of mountain).
Have fun!!!

Jerry is that you?!?

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