Crossfit of Fremont

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June 30, 2011

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Worry no more, Freddy!!! They have high knee finger socks that you can wear with those incredibly gay Vibrams. Just ask Raph.

A bunch of our members have the Inov8's and they're complaining about them now too. Not very good for change of direction.

Awesome post.

Awesome.

But you forgot to mention: "after my wod I posted on the CF Games site that I resent the Corporate takeover and branding of CrossFit by Reebok!"

Sometimes I think I may be a bit too "CF cliche" in regards to clothing, but then I realize the stuff just works well and I thank my CF resources for introducing me to them: eg.Innov8s and VFF are just plain comfy and light; boardshorts are comfy and suitable for hanging out in; peeling off a shirt helps lessen heat; my BSc tights appear to help recovery; my knee highs are comfy and I tend to do/practice cleans or deads every workout; I don't wear much Lulu, but as a good Canadian I support them. Whatever. Its good stuff...CrossFit that is. I'm a pretty fit and healthy cliche.

I want some inov8s

I just reread this!!! AWESOME!!!

Why does Freddy still do CrossFit? Why is OneWorld still a CrossFit affiliate? Just for the lulz?

OMG I AM STILLL FUCKING LAUGHING!!! DUDE I LOVE THIS POST!

What's with the "set a world record" garbage HQ is saying on these new 2011 Games videos? Pleeeeezzzzz.

I totally went shirtless for half of "Karen" this week. It definitely helped my time.

This has to be the best post I have ever read!!

http://www.facebook.com/pages/Have-NIKE-send-Crossfit-Drywall-to-the-World-Series-of-Exercise/215850958453015

Right on, right on! Love it to death!

...and make sure you pronounce it correctly: It's KLEESH, not Klee-SHAY. Only true Elite-ass Firebreathers pronounce their box names the most epic way possible.

Now I'm about to go get some...chips and salsa.

Omg funny!

Freddy, did you wear Board Shorts?

AMAZING POST AS USUAL =)

HOPE A LOT OF YOU ARE GOING TO SIGN UP FOR ANGELA'S OLY CLINIC(S). SHE IS REALLY HELPFUL IF YOU WANT TO IMPROVE YOUR LIFTS! =)

CrossFit and Freddy C. are BADASS! See everyone at THE GAMES! GO CROSSFIT! :))))

Someone's been browsing the P&B.

LOVE IT! It's like someone broke into my Personal Daily Journal & posted it in One World's Blog. Yeah right!!! LMAO

Thank you, thank you, thank you!!

Freddy,

This is why your blog is followed by thousands worldwide. You call like you see it! I was recommending your site to a friend of mine here in Az. He is new to Crossfit and drinking the Koolaid and it's cool and I'm happy for him. It brought back memories of me about 4 years ago. Anyway, I recommended your site to this friend, so he can laugh at himself and not take himself to seriously as he begins his Crossfit journey.
Keep up the good work Freddy!!

Speechless! Bet you had FRAN COUGH after your WOD too! Seriously I think I'm off to market some knee high five finger socks with the REEBOK emblem but not until I've VIDEO'd myself doing your WOD and CRUSHING that BITCH!

Good post! I always get a chuckle when people wear 5 fingers and they can even run for shit! I can run faster then them and i have one leg!

HAHAHAHAHAH! I couldn't tell if those were your real feet freddy! Great post!

I have been crossfitting for almost 3 years at a crossfit gym and before that i was doing the mainsite workouts for about 6 months prior. i am so sick of all the south florida yankee guys and girls who wear their fake mohawks, lulu lemon, knee socks, etc. they think they are badass but i hate to tell them, they are not. for one these guys are twirpy. secondly, they may be physically fit, but i have a couple of green beret friends who are around 38-42 who dont do much traditional working out, and i know for a fact these guys would whoop my ass and most of all these so called hardcore badasses. does everyone remember when lulu lemon was actually made fun of here in crossfit? if not there is a hilarious john welbourne video. all the fashion shit that is going on in crossfit sickening. color coordinating shoes, knee socks, gelled hair, etc. WTF. also, i am sick of seeing these massive kipping handstand push ups and pull ups and people thinking they are actually strong enough to do handstand pushups. people like freddy and real warriors can kick my ass and anyone else's who all of a sudden thinks they are tough simply because they crossfit.

OMG. MY POST WOD MEAL WAS A RED VELVET PIZOOKIE FROM BJ'S!!!

This is the single greatest Crossfit post I have ever read. Awesome

HILARIOUS!!!!

But, no shout out for Lululemon? He could have ripped off his LULULEMON t-shirt to get into beast mode...

Freddy, you are a good man. Thanks for the laughs :)

I never understood the knee high socks.

If you're going to do a biography about me, I'd at least appreciate some recognition. Thanks :)

Is this where someone says something like "BEAST!!" or "GET SOME!" ?? LOL. I'm sure you've heard, by now, Brandon's suggestion that the superstars of CF should have some sort of moniker, like in Roller Derby folks. He's really pushing for it... so, Freddy, what would yours be?

This is the best post I have ever read in my entire life.

Great post, Freddy. Elite post.

Dude, Freddy, this post describes about 110% of the people I see WODDING in the "CrossFit Room" in one of the gyms on Fort Lewis, WA. The entire BOX is a cliche - dudes walking around in their vibrams and CrossFit t-shirts with ultra-hardcore quotes on them, and then using horrendous mechanics to blast through a workout as quickly as possible. Because, as we all know, the guy with the fastest time MUST BE the most fit. I am almost to the point where I will stop saying that what I do is "CrossFit". It's just a brand name given to a type of program that I am sure people were doing before it was trademarked. But I will still proudly wear my CrossFit One World T-shirts. This post is awesome, per usual. Well done, sir.

P.S. - My appreciation for Johnny Pain's blog about why he de-affiliated grows more and more each day.

HAHAHAHAHAHAHAHAHAHAHAHAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA I AM STILL LAUGHING.......

MMAHAHAHAHAHAHAHAHAHAHAHAAAAAAAAA OMG!! HAHAHAHAHAHAAAA THAT IS GREAT!!

I almost pissed myself!

I heard through the grapevine that your daily cheat food is something like Donuts, pringles and other funky shit :)

I mean, those shoes are the most comfortable shoes I have ever worn!

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