Crossfit of Fremont

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October 02, 2011

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Congrats, Eric and Chyna!

First 5k for time (excluding the unknown Femme Fit run, Warrior Dash, & TM). Calves were kickin', but it was good; I didn't even mind the rain.

5K is only for Warrior Dash & Muddy Buddy not Tough Mudders. hahahaaaa

Six people showed up for the 5K this morning at 6:30 am. The pressure is on for the rest of the sessions today!!!!!

I'm not sure If I'll make it. I have been running alot, last week and... U know me, I ALWAYS get lost. HAHAHAHAHA! :(

Hells yes Adam! Tell Jeremy and crew I said hi =)

I won't be there Freddy - but will get my 5k in on the road. Just wanted to make it clear I'm not cherry picking! I'll be in AUS this week and will workout at Central - I'll say what's up for you ;)

If you ran a half marathon over the weekend, you are totally excused from monday =)

YAY, for Eric and Chyna!! Thanks Anna- Rock n Roll Half was fun as usual. I'll be sorry to miss OW 5K tomorrow-got a super long workday...but will check people's times on the whiteboard.

...and awesome job Eric & Chyna!! Wish I could have been there to cheer you on!

What's the 9 year old kid's fran time?

That kid was bad ass.

5k will be easy for all the One Worlder's who ran the San Jose Rock N' Roll 1/2 marathon today ;0). Great job guys!!

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