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October 05, 2011

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Great post, Freddy. I appreciate the fact that you've mentioned the accountability that law enforcement jobs require. When you said, "I can't think of too many jobs that hold people accountable for their actions in situations that require split second decisions.", it totally makes me appreciate how difficult and stressful law enforcement jobs are. I'm a programmer and if I make an epic mistake (I haven't yet, but if I did)... company loses money and/or I lose my job. So what. That' the worst that can happen. But when a police officer makes a minor mistake.. lives can be lost. HOLY SHIT! How stressful is that. Same with a surgeon. Mistakes cost lives. I just want to give much respect to all you guys. I'm not sure if I have what it takes to do what you do but I'm glad there's people like you that do. Thanks and I salute you.

Check out some awesome warm ups and exercise videos @ http://trainerbrands.com its a total deal! they have some awesome products but the videos are free!!

O-Lifting on Saturday at 10 a.m.

We are lifting this Saturday. This session is open to all who have taken a session or clinic with me.

Drop in fee is $20. Who's in?

I agree with Brian Kay.


BTW- Today is october 6 not 5

please change that

Nice post Freddie!

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