Crossfit of Fremont

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January 30, 2012

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Um...that's more than I deadlift...

UGLY - BUT FUCK IT! YOU GOT IT AND THAT'S WHAT MATTERS. PROUD TO SAY I WAS THERE TO SEE IT WHEN IT HAPPENED! GREAT JOB ALEX!!!! <3

Alex, I can do that in my sleep! No, seriously, I'd have to be sleeping and dreaming to put that up. My hero!!! Nice lift! And to Freddy's point, that was ugly as shit! Hahaha!!!!

And speaking of lifting crazy weight, 340# bench Freddy? Seriously? What kind of juice are YOU on?! Haha Nice job last weekend!

Miss you One Worlders!

Joe the actual comment was "God this was ugly as fuck.." lol

thanks everyone, love my gym love my training buddies, GBO, and yes i prob should of warmed up some more

That's awesome, Alex! That shit is heavy as fuck like you said LOL! Keep it up!

PC of 297, wow, that's awesome... badass

Tony said it best outFUCKINGstanding!!! Great work bro!! That's ridiculously badass!!

That was "INSANE"..FUCKIN INSANE...!!! Good job bro but seriously, what drugs are you taking..LOL..J/K... Fuckin Insane bro, awesome job...

O-lifting on Thursday!!

We are lifting on Thursday night from 7 to 8:30 pm And on Saturday morning at 10 am.

OOHH-Rah!!Bends-and-trusts.Bends-and-trusts.My grandma is harder than you,Alex.Outfukenstading!Semper fi.

Best little toe dance, ever. GOOD JOB DUDE! Keeps my fire lit to want more out of Oly Lifting.

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