I scored today! A co-worker at the PD was selling a prowler....hardly used. ENJOY!!!
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I really appreciate all the support everyone is giving for the NorCal 40's competition tomorrow. I'm a little overwhelmed that so many of you are gonna hang out and watch. I'll also admit, I'm a little bummed that now I have to work extra hard not to let you down.....lol.
I like the workouts so far. I should do okay. Visit norcal40s.com for the info on all the workouts. It will be a great time. I've been eleven days beer free so whatever happens, let's go throw down a few Racer 5's after the event. (Racer 5 is my new FAVORITE beer.)
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WORKOUT 1/29/2012
Sunday is Coach Cheryl's Choice! Have fun!!!
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Good Luck at the NorCal40s Freddy! I'm sorry I cannot make it out tomorrow. You'll be in my thoughts. Knock them out! I'm sure the prowler is happy to have a nice home and is waiting for victims:-)
Posted by: Joe Nepo | January 28, 2012 at 22:20
Good luck tomorrow!! Hopefully, I'll get there in time to watch your squat snatches! ;)
Posted by: Bianca | January 28, 2012 at 22:53
Rock and Roll, Freddy! You'll kick ass tomorrow!
Posted by: Maria | January 28, 2012 at 22:57
Wish I could be there!!! I know you'll kill it!!
Posted by: @sushi | January 29, 2012 at 03:31
Good luck tomorrow, am in LA at Fit Expo or else I would have been there. You will kill it tomorrow!
Posted by: sandi | January 29, 2012 at 08:23