Crossfit of Fremont

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January 18, 2012

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Fembot!
Miss you, baby bot! Have fun wherever you go!

I think that was a 245 lb back squat and a 170 lb clean and jerk... You're right Annie, that is crazy! Especially considering Rita is all of 125 lbs on a good day.

I'm sure we will see you soon, but meanwhile have as much fun as possible!

Rita! Good luck girl! I still will always remember your little self hitting that 200lb back squat. Crazy!

Awesome, thanks a lot, in that case, I am going to try my hardest to make it out there tomorrow so that you don't have this other person twiddling their thumbs waiting for me to get off my ass. Thanks again!

Jahed, i'll leave the shoes under the reverse hyper. If u dont want them, dont sweat it. I got another person who will buy =)

how many bonus points for doing it in pink uggs? do you have to wear the uggs for the double unders?

Now, ideally, when you set up for supine ring row, be wearing your pink uggs, otherwise it doesn't count.

Is where I would have gone with that.

Also, I hope you got my message, but my poor old phone has a broken send button so I can't send outgoing texts or calls but can receive them. Will you be at OneWorld on Friday?

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