Crossfit of Fremont

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January 15, 2012

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whats his fran time? uhhhh who gives a fuck! Go ask Wendler what his fran time is, I am sure he'd tell you...

I miss the weightlifting only days. :(

im not sure if I wrote that comment last night, if I did, it should of been.... SEE rounding your back works for some!

What a beast! I like his technique.

What's his fran time?

so rounding your back is ok

That guy is a friggin animal!

He's like Konstantinovs (and my brother), deadlifts with a rounded upper back. Pretty cool.

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