Show some support! Anna and Lyn will be participating in Part II of the Death By Barbell 8 Week Challenge at Lalanne Fitness this weekend. Anna's heat is at 12:30 pm. Lyn's heat is at 1:20 pm. The whole event should be awesome. Go represent and show some One World love for the ladies.
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WORKOUT 2/2/2012
Complete six rounds for time of:
- 6 deadlifts (M:225#/W:155#)
- 6 handstand push-ups
- 6 box jumps (M:24"/W:20")
- 10/20/30 shuttle run
Shuttle runs explained:
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GOOD LUCK GIRLS! i WOULD GO, BUT I HAVE A SWIM MEET TO COACH AT THIS ALL WEEKEND. GBO. <3
Posted by: CHYNA CHO | February 01, 2012 at 21:44
GBO-- represent cant make it I work the weekend but as I'm sleeping I'll dream of greatness for you
Posted by: Alex Cardenas | February 01, 2012 at 21:58
I won't be here this weekend (trip to Tahoe) but GO LYN & ANNA!!! You girls are amazing! :)
Posted by: Becca | February 01, 2012 at 21:59
Damn, those are some sexy crossfittin' women. GBO
Posted by: Alicia | February 01, 2012 at 21:59
You go girls and I know you will both do awesome :)
Posted by: sandi | February 01, 2012 at 22:00
Thanks you guys! I'm looking forward to...it being over ;0)
Posted by: Anna | February 01, 2012 at 22:08
Thanks everyone! Hope to see you there :)
Posted by: Lyn C | February 02, 2012 at 08:27