Another installment of "You Post The Caption"
Post your caption to comments......
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MAKE-UP DAY 2/9/2012
Make-up a workout you missed in the last cycle....OR....work on a skill....OR....rest!!!
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"I guess this is what it would be like if I had a really, really fat and heavy girlfriend"
Sorry..first thing that popped into my head...
Posted by: Jor | February 08, 2012 at 21:02
GET SOME!
Posted by: Moink | February 08, 2012 at 22:00
After enough of these I'll be knockin' bitches spines loose.
Posted by: Ben B. | February 08, 2012 at 22:08
Is that a hard on? Picture #3 lol
Posted by: Lyn C | February 08, 2012 at 22:36
That's a great way to increase the strength of your hip/thrusting action! Good practice for crossfit "virgins" if you know what I mean ;-)
Posted by: Joe Nepo | February 08, 2012 at 22:57
Caption: Crossfit sucks
Posted by: wop | February 09, 2012 at 01:33
nice to see my method has gained some traction :)
Posted by: Jahed | February 09, 2012 at 01:48
apparently the enhancement pills were not getting the job done.
Posted by: damer | February 09, 2012 at 05:02
New workout for the board...Ron [Jeremy]
Posted by: drew | February 09, 2012 at 05:27
I think we found out how the Olympic bar got bent.
Posted by: Large Goose | February 09, 2012 at 07:32
Lyn! lol!!
Posted by: Eric | February 09, 2012 at 08:23
We will be O-lifting this evening at 6:30 pm. and on Saturday morning at 10 a.m.
This session is open to participants who have taken a session or clinic with me.
Let's lift some big weight!
Posted by: angela | February 09, 2012 at 10:08
That’s what I like about Crossfit, if you ever need to lift a bus with your crotch… there’s a workout for that.
Posted by: Ron | February 09, 2012 at 11:38
Is that a reverse c#$k push-up?
Posted by: Jason | February 09, 2012 at 12:44
Foam rolling that boner out!
Posted by: aidan | February 12, 2012 at 14:13