I'm sure most of you have noticed all the boxes of tile stacked up near the bathroom doors. The floors in both bathrooms will be tiled this week. The project is suppose to start on Monday, but I'm pretty sure no tile is going to be laid until Tuesday. The girl's bathroom is going to be done first, and then the men's. When the tile is being set, the bathroom will be out of order. This includes the shower in that bathroom. The bathroom in the back office will be used when any bathroom is out of service. Sorry for you morning folks that use the shower. Guys and girls wil have to share a single shower.....one at time of course. I'll keep everyone updated on the progress.
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Mark your calendars!!! On Monday the 20th, all CrossFit sessions are cancelled. Their will be an open gym session during the midday and likely that night. I'll post the times as soon as I hash them out.
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MAKE-UP DAY 2/13/2012
Make up a workout you missed in the last cycle....OR....do the Power Hour....OR....work on a skill....OR....rest!
POWER HOUR 2/13/2012
- Bench press 3 reps on the minute for 8 minutes (as heavy as possible)
- 5 x max weighted dips (you pick weight)
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Oneday, hopefully soon the joke will be on you fuunyman.. then will see if you're still funny..
Posted by: the joker | February 13, 2012 at 10:16
I leave and One World becomes a bunch of prudes. I don't even know how that happened!
Posted by: John | February 13, 2012 at 13:35