You do a workout. The workout wins. The gym claims your clothes that you leave behind.
Missing that favorite workout shirt or that swetshirt that you just can't live without? Maybe your Chuck's are MIA or that favorite pair of smelly socks is actually not lost in the dryer...... Check the Lost and Found thingy in the Jitsu room. Your stuff might be there. I am dumping all this stuff off at Goodwill on Thursday night.
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There was confusion on my post last night about the Open workouts. On Saturday, there is a regular CrossFit session at 9 am. Any One Worlder wanting to do the Open workout in a group setting needs to show up on Saturday at 11 am.
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WORKOUT 2/23/2011
- Bench Press 5x5
Then....
- 2 x 1000m row for time. (Rest 3 minutes between efforts)
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Damn! The Games are Exciting! Good Luck everyone! GBO!!
Posted by: Lancaster | February 22, 2012 at 22:20
What's the toughest part of the Crossfit Games?
Telling your parents you are gay!
Posted by: MR FUNNYBONE | February 23, 2012 at 00:33