Atsushi was cool enough to give Big Tony a hand with the men's bathroom tile job. It looks really nice! The job went much faster with two sets of hands.... Thanks guys!
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WORKOUT 2/27/2012
Complete as many rounds as possible in 15 minutes of:
- 400m run
- 3 muscle-ups
- 6 overhead squats (M:115#/W:75#)
- 9 true push-ups
POWER HOUR 2/27/2012
- 5/3/3/1/1/1 overhead squat
- 3 x max true push-ups (rest 2 minutes between efforts)
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Adam Massey sent me this one. I have no idea if this is K-Swiss' actual marketing plan, but this is a funny video.....(PG-13).
THAT K-SWISS VIDEO WAS FREAKIN HILARIOUS...!!!!
Posted by: JD | February 27, 2012 at 00:09
Get me the president on the line.. I just got tired of paying taxes! Hahaha
Posted by: Lancaster | February 27, 2012 at 00:34
I'm always impressed with the camaraderie and friendship @ One World. You guys are always helping each other out and everyone is always happy. Take a bow One Worlders. I'm envious.
Posted by: tracy | February 27, 2012 at 07:16
The women's bathroom looks great, Tony! Great job! I have not checked out the Men's bathroom yet. I will report back after my investigation!
Posted by: angela | February 27, 2012 at 14:46
Angela, make sure you knock first, you don't want to surprise anyone if you know what I mean!
Posted by: brad | February 27, 2012 at 14:49
We had some good lifting on Saturday!
The Twins, Evil and Less Evil twin, are coming back. They are working on form and are looking good!
Khalid is back with some new fancy shorts and is getting his snatch on solid!
Alonso is getting his 60kg clean and jerk on. Incidentally, Alonso is on his school's track team and said the lifting has been helping him in his 400m run and in his broad jump.
We will be lifting again on Thursday night at 6:30 p.m. and on Saturday at 10 a.m.!
Posted by: angela | February 27, 2012 at 14:58
LOL. THAT VIDEO IS AWESOME!!!
Posted by: @sushi | February 27, 2012 at 15:32
BTW, all the credit goes to Big Tony. I can't believe he did what he did by himself. You rock, Tony!! It's always cool to learn new things, anyway. I learned to pay somebody to do tile work for me if I ever need it done in the future, and not to do it myself. LOL.
Posted by: @sushi | February 27, 2012 at 16:52
Big hugs, Big Tony!
You are an awesome guy!
Posted by: maria | February 27, 2012 at 18:30
Tony bathroom look great!
Posted by: Large Goose | February 27, 2012 at 19:15
i'm glad everyone like it and I'M happy that's finally done.Small job but challenging. I have not installed tiles for over 15yrs and never had installed slate tiles.Most of those tiles were out of squared so you can't use any spacer,the gauging(thickness) was all different and the floor is out of level.Every single one of those tiles were custom fitted in,I'm a little surprise how good it turn out and the lay-out came out perfect.Big THANKS TO MY HERO AND FRIEND @SUSHI FOR HELPING ME GROUT THE MEN'S BATH,evryone enjoy your new bathroom floor,Much Love.GBO
Posted by: Big Tony | February 27, 2012 at 22:05
Brad, it's a good day for me if no one pulls a gun on me in the dressing room
Posted by: Amgela | February 27, 2012 at 22:07
Ange...hahahahaahahahhhah
Posted by: Maria | February 27, 2012 at 22:26