Crossfit of Fremont

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February 05, 2013

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I remember repeating 1st grade 4 times in four different countries by the last time I was almost 9 years old, I knew one day this hell will end, well to make a long story short nothing after that experienced really got me down, plus I was the smartest 1st grader ever.. Funny how life doesn't give you nothing free except the air, everything else you have to earn it! Don't ever give up and don't be afraid to try something new and remember you're NOT ALONE!

Weird looks at CO H or the HALL doesn't mean I said anything, Maris! :)

Freddy, thanks for violating me in class today! Strangely, I feel much closer to you now! Shhhh, don't tell Chyna!

Just along the same lines as Freddy's post and the responses, here is a famous quote that sums up the spirit we have. It is a quiz, who said it, where and when? "never give in, never give in, never, never, never, never-in nothing, great or small, large or petty - never give in except to convictions of honour and good sense".
There is a clue somewhere in this post....

AMAZING POST BABE!

@JEREMY -- GREAT JOB ON COMPLETING THAT RUN! EVERYONE HAS TO START SOMEWHERE. :)

who are all these people ??? lol good post :)

Thanks for the post Freddy... I was actually feeling quite bad after Monday's run when I set a record for slow time of the day @ almost 16 min. It was my first mile run in probably about 5 years and I didn't know the way and I quickly fell behind the group. But finally as I approached down Western, Paul and Yang were waiting for me on the One World driveway. It was definitely appreciated and a reminder that even though training my body is my responsibility, there is definitely something great about team encouragement.

I remember my first WOD. My back tightened up during the warmup. I didnt finish the class. I was so embarrassed. I was thinking uh oh, what did i just. sign up for. Why was everyone so happy, when I was so miserable. I was either going to quit ir become obsessed. I finally get why they were all so happy after the misery of the wod.

Succes comes from knowing that you did your BEST to become the Best that you're capable of becoming,because a successful man is one who can lay a firm foundation with the bricks others have thrown at him. Work hard, be persistent, be enthusiastic always and a little common horse sense you all will go far.

It's a very timely inspirational encouragement for what I am facing right now in my life. Thank you so much for sharing!

8 years later and I still remember my first day at the academy and wanting to quit. Nothing good has ever come from quiting. NEVER NEVER quit!

Thank you for the post, Freddy! Yes, we've all been there. For me, the first 3 months was so hard. I remember being exposed to the filthy 50s within a month of being on CROSSFIT, my first pukey might add LOL, good times. Many times I felt like giving up on CROSSFIT, but I was reminded many times that people were in similar situations and that supporting each other goes a long way. Keep at and don't give up! Congrats on taking the first step of changing your lifestyle :-)

Thanks Freddy for always showing leadership in "being the one." if it were easy, everyone would do it. Thanks for the inspiration!

Stick with it Ria! I don't doubt for a second that you will succeed.

This post is perfect and DEAD ON! Not just for Crossfit or working out but for life. You CAN do it!!

Thanks for this post. I needed it.. not for WODs but for my nursing program. Everything's a little overwhelming right now but I've got to keep in mind that "good things in life don’t come easy." <3

THIS.... IS.... AN.... AMAZING.... POST. IT RINGS TRUE TO EVERYTHING. SO MANY PEOPLE CONFUSE BEING CONTENT AND COMFORTABLE WITH BEING HAPPY. ALTHOUGH MAKING A POSITIVE CHANGE IN LIFE MAY INVOLVE PUTTING YOURSELF THROUGH SOME PATCHES OF BEING "OUT OF PLACE", IT IS PUSHING THROUGH THOSE PATCHES THAT BUILDS CHARACTER AND CAN LEAD YOU TO BETTER THINGS. GET COMFORTABLE WITH BEING UNCOMFORTABLE. GOOD LUCK TO EVERYONE JUST STARTING OUT AT ONE WORLD. PUSH THROUGH THE DISCOMFORT AND YOU WILL REAP AMAZING BENEFITS, I PROMISE!!! FREDDY HIT IT RIGHT ON THE NOSE. WE'VE ALL BEEN THERE. AWESOME, FREDDY!!!

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