Crossfit of Fremont

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February 21, 2013

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Wow fastest time? I ended up running an extra 200m during that WOD! My hammies have not been functional today thanks to the good mornings!

I did an extra round on Wednesday, need a learn how to count! grrrr!

Filthy Fifty in honor of Jor's bday: 24.29 RXed.

Great post and love the the name of the WOD for tomorrow! Sorry to those who got stuck by the train at 10:30

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