Crossfit of Fremont

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December 19, 2013

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Epic story!!

Greetings from Oz, Freddy, that is the funniest shit I have read in a good while. Sitting in a paddock on my farm just pissing myself laughing. I'm sure the sheep think I have been smoking funny cigarettes:-) I never post here but have been following your programming for a couple of years now having consistant strength gains. Squat has gone from 75kg to 165kg, deadlift 90kg to 172.5kg. Getting quite fit as well. Very happy!!! Anyway, Merry Christmas to you, Chyna, and all at One World. Much love, Chris.

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