About Crossfit One World

  • How do you get started? Check out the links on the side bar entitled "What is Crossfit?" and "What is Fitness?" Next, come down to One World and watch a group session or participate in the always free Sunday morning workout session (no prior Crossfit experience necessary). You can experience first hand what a great time we have! After you have tasted a bit of the Koolaid, you will need to schedule your three introductory private training sessions. These sessions cover the fundamental movements you need to know to make your Crossfit training a much more enjoyable experience. (Private sessions may be scheduled as small groups also.) Upon completion of the private sessions, you may become a full fledged member or you may continue your training via private sessions. Contact freddy c. (510-209-8990) to schedule your private sessions or for more information.

About Crossfit

Crossfit One World Info

Trainers

  • freddy c.

MUST SEE SITES

ONE WORLD SELF-DEFENSE AND FITNESS

FEES

Membership at Crossfit One World is an all inclusive membership at One World Martial Arts. Membership includes unlimited Crossfit sessions, Krav Maga classes, Brazilian Jiujitsu classes, and OWMA Fit to Fight sessions. All monthly fees are collected via checking account or credit card auto debit.

Monthly Membership- $129.00

Family Memebership- $185.00

One Year Individual Membership- $1200.00

One Year Family Membership- $1600.00

Law Enforcement and Firefighters- 10% discount

Full-time Students- 20% discount

Drop-in Fee- $20

Private Training

Contact freddy@oneworldmartialarts.com or jolie@oneworldmartialarts.com to schedule private training. Private training is available to individuals, pairs, small groups, or large groups.

Private training rates start at $50 an hour.