HELP!!!

  • Got a story to tell? A good recipe to share? A yummy place to eat? A favorite website not listed here? Success story? A cry for help?!?! Email me with any of this stuff so I can post it! alex@crossfitoneworld.com

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10/20/2010

Comments

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Alaina

ALEX! We're definitely in the 6th week. Started the 12th of September so if it's still 7 weeks we end October 31st.

Neil

I like it...Lots bro. Keep the good words/vibes flowing!!!

BTW - Im fucking winning this bitch again!

freddy c.

Alex,

This blog has been outstanding. I appreciate you taking charge of the Look Better Naked Challenge. I think it is important to focus on what you said about this being the best diet to lose weight quickly, and that once you get to the end of the challenge, you can approach life with a more relaxed paleo approach. Just like you said, everyone is thinking about what they are eating and not "just eating."

I applaud all those who have stuck diligently to their plan. The challenge is only seven weeks long. SEVEN WEEKS!!!! 49 days. An addiction takes time to get over. If you have thrown in the towel, you have given in to something that you are totally capable of beating.

When I was a kid, I remember seeing a movie about the Mormons migrating to Utah. One of the characters was Brigham Young, the guy they named BYU after. In the movie, he was talking to someone and he held up a piece of chewing tobacco, which apparently was forbidden for him to enjoy. He said, "I look at this chunk of chewing tobacco everyday and ask myself who is stronger? Me or the tobacco?" I have no idea why I always remembered that scene, but it has always stuck with me through my life. You got a craving or a weakness??? Ask yourself who is stronger. I assure you that it is you. You just need to know it.

CHYNA

ALEX --

THIS WAS AN OUTSTANDING POST. WOW. I AM SERIOUSLY MOTIVATED TO BE BETTER JUST BY READING THIS. YOU CARE SO MUCH ABOUT OTHER PEOPLE'S WELL BEING, IT'S AMAZING. KEEP UP ALL THE GREAT POSTS AND HARD WORK.

YOU FUCKING ROCK. <3

Jason

Word! Keep up the good work Alex.

Diane Sanfilippo

This is a great post, Alex. Very insightful and thoughtful.

Diane @ Balanced Bites
http://www.balancedbites.com

arginine

That made my confusion disappear.

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