Crossfit of Fremont

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November 08, 2006

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More WOD times:

Beast aka Kitten: as rx'd 25:45
Brad: 95# dead/75# clean 18:04
Sandy: First WOD!!! 15# 24:48
freddy c: 135# 19:25

Surprise!! Surprise!! Crossfit does sneak attack on noon Fit to Fight class.

WOD times:

Erick T: as rx'd 12:35 (Wow!!! Beat that Z-dog!!)

Jolie: 45# 12:55

Darryl: 15:36

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