Crossfit of Fremont

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November 26, 2006

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Today's times (in no particular order):

Zvi: 115# 21:07
Czar: 95# 22:58
Beast: 95# 18:32
Freddy: as Rx'd 16:27
Scooter: 35# 16:57
Brad: 95# 18:07
Kyle: 45# 14:32
DJ: 45# 15:32
Kamil: 35# 20:38
Darryl: 95# 14:52
Lara: Row & 35# 19:37
J-Ro: 45# 22:07
Walker: 75# 17:46 *FIRST WOD!!!

Great job everyone! Have a great time in Hawai`i Freddy!!!

Note: Don't forget that although Freddy will be gone for a few days, you can still come in and do the WOD, which still be posted daily.

CrossFit... Fit as F---!

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