Crossfit of Fremont

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November 07, 2006

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You can run Lazer B but you can't hide!!!!!

who the hell is lazer b????

Caroline and J-ro are denied computer access.

You were AMAZING Z-dog, you moved like a well oiled machine! Awesome!!!!!!!!!!

Hey thanks for pushing me to my limit J-ro and ACB. I couldn't do it without your inspirational dances.

In honor of election day, it looks like a new mayor of CrossFit One World has been elected (at least for today). Sorry Lazer B, but Zvi totally spanked you by completing 24 rounds plus 4 pull-ups. DAMN!

You're still my boy Lazer B. However, you need a humbling moment every now and again. Great job Zvi and major kudos to all the other CrossFit folks!

See you in class!

WE DIDN'T WANT TO MAKE YOU ALL JEALOUS, BUT WE DID 52 ROUNDS EACH IN 20 MINUTES WITH ONE-ARM PULL-UPS.

WE ARE BAD-ASS, KICK-ASS, HOTSEXY BABES.YOU GOTTA WANT US... BUT YOU CAN'T HAVE US. (YOU CAN LOOK, BUT DON'T TOUCH... UNLESS NO ONE ELSE IS AROUND)

XXOXXO

Lazer B: 21 rounds + 10 push-ups
J-Ro: 13 + 1 squat
Pony: 20 + 5 pull-ups
Anthony: 21 + 5 pull-ups
Brad: 17 + 5 pull-ups
Darryl: 16 + 5 pull-ups
Jolie: 18 + 13 squats
Maria: 13 + 4 pull-ups
ACB: 19 + 5 push-ups
Beast: 21 + 5 jumping pull-ups

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