Crossfit of Fremont

« THE BLAKES | Main | ROPE BURNS »

November 03, 2006

Comments

Feed You can follow this conversation by subscribing to the comment feed for this post.

Looking for Pony Boy's Phone #??? Anyone have it? Were thinking about running Lake Elizabeth tomorrow (Sun. afternoon), if you want to join us email me back.

Oops I think Sam forgot to carry the one on the number of reps I completed, it should be 377. This is a common mistake.

SATURDAY MORNING DETENTION

Fight Gone BAD!!!

Pony Boy: 250
Rosie: 240
Caroline: 266
Brad: 292
Freddy: 356
Lori: 276
Sam: 276
Zvi: 277

Nice job everyone!!! Congrats to Rosie and Lori for completing their first FGB. Extra kudos to Lori since it was her very first Crossfit workout. What a way to be introduced to Crossfit!!!

The comments to this entry are closed.

GET REEBOK GEAR ONLINE

July 2014

Sun Mon Tue Wed Thu Fri Sat
    1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31    

BODY SCIENCE COMPRESSION GEAR

WELL FOOD COMPANY