Crossfit of Fremont

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March 18, 2007

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Oops... forgot brad!!
9:57!! Fit as F**k at Fifty!!

Karen times:
scooter rx'd 10:22
ihop rx'd 10:55
nick rx'd 11:30
roman rx'd 12:30
freddy rx'd 7:55
jolie rx'd 8:58
erick rx'd 8:20
ant rx'd 10:38
raz rx'd 7:32 (I bow to you!)
chong rx'd 8:07
nancy modified 9:52
cliff modified 9:44
anthony modified 8:42
kamil rx'd 9:46
francis modified 12:48

Sorry everyone....! Ab-olicious was way more brutal than I thought it was going to be!!!

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