Crossfit of Fremont

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April 01, 2007

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WOW! I justed wanted to thank everyone for participating today.... I lost count after 12, but man am I spent!

Completed as Rx'd:
16:15
No GHD or AB mat where I am so I did regular sit-ups.
And Then... Ran 2 miles

Good workout! Let's do it again (just not this week)!

A fine specimen my dear Lara!!!

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