Crossfit of Fremont

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February 23, 2010

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Just found out they are capping the race at 750 people, so sign-up soon!

Here ya go Tony!

Los Gatos 5k/10k run March 14th! There's a group of us running! Who wants to partake in the fun? There is even an after party!

http://www.moshanproductions.com/go_green_st_patricks_day_5k10k

HIGHLY RECOMMEND SANTA CLARA'S CHALLENGE WOD, IT'S FUN AND TOUGH =)

KALUA PIG ... AMAZING!!!!!!!!!!

mmmm. Kalua pig is one of my favorite local dishes... along with the fresh fish of course! Sigh. Oh how I miss tropical fruit...

Fixed.... Thanks Dan!

Freddy, in workout of the week there are 21 pullups between thrusters and last set clean and jerk.

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