Crossfit of Fremont

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February 16, 2010

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Hi Angela, I'd like to take one of the 6 spots. See you there!

The split jerk is not generally covered, but we can see if we have time to touch on it if the rest of the participants would like.

I'm interested. Will the split jerk be covered? How can I arrange payment?

FYI - The meet is the same day as the sectionals so you would need to pick one or the other.

The Clinic is open to all Crossfit members from other gyms! Chyna and James, we'd be happy to have you join us! We'll go from 10 a.m. to noon. Please get your payment to Freddy by Thursday.

Also, the open training session will be pushed from 11 a.m. to 1 p.m. So regular open lifters, please come then.

We are getting ready for a meet on Sunday, March 28th at California Strength in Danville. Anyone who is interested in competing, please contact me. You don't need to have experience competing in a weightlifting competition, but you will need experience with the snatch and the clean and jerk.

IS THE CLINIC ONLY FOR ONE WORLD MEMBERS OR IS IT OPEN TO PEOPLE FROM OTHER GYMS?

I'm interested in attending the clinic.

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