Crossfit of Fremont

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June 09, 2010

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Tantastic lift!!

Josh, with solid technique you could hit 350, good shoes too. Ditch the running shoes next time.

Hello all,

I thought this article would be of interest to you. Enjoy!
http://www.marksdailyapple.com/training-naked/#more-12967

Great Stuff Josh, congrats!

great video.

he would do so much better with proper footwear. thats dangerous in sneakers

NICE WORK!!! I NEED TO GET BACK UNDER THE BAR ;)

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