Crossfit of Fremont

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June 28, 2010

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I ripped out three callouses doing the knees to elbows. That's what I get for not taking care of them.

Although One World will be officially closed on Saturday, we will still be O-lifting at 10 a.m. to noon. Fee is $20. Who's in?

I expect to see some good lifting, especially for those who have been practicing during the week.

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