Crossfit of Fremont

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September 16, 2010

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HOLY CRAP! Were we supposed to end up with a positive score? I was in heeeeelllllllaaaa negative territory! Gah! 48, 298, 48. -202 rx'd.

Good post about kids, Freddy.. I totally agree. Kids watch their parents closer than we think sometimes and it's easy to forget how much of an impact we have on them good and bad... I like the article you posted also.

thanks bro!

Below the knee will suffice.

does DB have to touch ground for snatches?

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