Crossfit of Fremont

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January 18, 2011

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hey freddy, this is actually in response to the swimming in the games question a few days back. If it is logistically possible, (wich im sure it is) than of course it should be in the games. I come from a small mountain town in nor cal and unfortunately about every summer someone drowns on the trinity river. Not every summer but it sure seems like it. Anyway, the story is always seems to be the same. Parent or friend saw there child or buddy drowning and floating down the swift current and they didnt know how to swim well enough to save the person. You wanna talk about GPP? Add to that the fact that most of the world is water and if we actually had to hunt and gather still getting wet would pay huge dividends ( think native americans diving to the bottom of nets for fish). The way we progress as a community and a sport pretty much demands that swimming become a bigger part and kudos to the HQ for noticing. Thanks for reading my rant. Hope all is well in the bay. - J maggio

Wow! Freddy, Brad, Zvi, and James, The place looks awesome. Great job!

<3 the new & improved gym, btw!

Im seeing huge gains on my deadlift with the hyper.

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