Crossfit of Fremont

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April 28, 2011

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yay JOE!!! we do miss you @ CFM

TRUCK BALLS!?!?!?!?! ROMAN - SHOULD I KNOW WHAT THOSE ARE? HAHAHA. YOU HAVE TO REMEMBER, I AM NOT AS AGED AS MY MAN. LOL. <3

Thx everyone, all of it is due to all my amazing coaches past and present!

Joe is a phenomenal athlete. He reminds me a lot of my adopted son Jerry. 135lbs dripping wet, but stronger than the guys twice their size and weight.

Very well said Freddy. Good luck on your overall standings (even though you won't really need it.)

Not bad for an old fart!

Chyna, I thought the "<3" were a set of the truck balls. I guess it can be a heart too.

@ Jerry: AHAHAHA!

ADAM - YOU ARE AWESOME. YOU USED THE "<3". NIIICCCEEEE!

JOE IS SUCH A HARD WORKER. I AM SO HAPPY TO SEE HOW MUCH PROGRESS HE HAS MADE SINCE HE STARTED CROSSFITTING.

Happy to be back in and doing wod's again. Injuries are clearing up and getting a handle on the businesses again.

I forgot how bad wod hack can be. Yesterday Chris made me look like it was my first wod!

Joe is the mini Freddy!

Freddy, I just tried your simple chicken recipe and it was delicious!

BTW, if you put Joe & me in a Small Filipino Dudes Fight to the Death, Joe would win hands down! It's gotta be the tattoos!!

... Or maybe I'll just have Lancaster be my substitute.

We <3 Joe, and miss him at CFM!!!!

Joe is the man!!

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