Crossfit of Fremont

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June 20, 2011

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Superb presentation in a matching wrapping. The websites for sale this article is probably not concerned with at all are viable alternatives to rocket fuel. The buying websites process is oftentimes not at all free of hassle and disappointment.

I would eat some fried chips with you guys.

Nothing like an empty Cross Fit gym... I wish I had one near me instead of all the junk they put in mine. Gonna try to do this WOD tomorrow. Thanks!

@Jocelyn...I just read your Kicking the Metcon Habit post...that was very interesting. Go for strength..go for metcon conditioning...it is like the classic fork in the road after doing CrossFit for awhile many of us come to. Thanks for sharing it. Great food for thought.

how many crossfit gyms are in Santa Cruz?!?! that is going to be one fit town.

Thanks for putting this up Freddy! Looking forward to some heavy lifting w/ you guys soon.

Alex, work is getting in our way. We need to find a way so that we don't have to work. ;)

I have to work

I won't be able to make it either. :(

I WILL BE THERE TO LIFT!
YAAAY!

Can't make this one, Ang. Maybe next time. ;0)

O-lifting this Thursday nite!

We are going to do another weeknite training session this Thursday from 7 to 9 pm. This session is open to all those who have taken a clinic or session with me even if you have taken it at Crossfit Oakland, Milpitas, or Diablo. Fee is $20. Who's in?

SUCH A FUN NIGHT. ALWAYS GREAT TO HANG OUT WITH AWESOME PEOPLE. <3

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