Crossfit of Fremont

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June 19, 2011

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Good job Rita! Already looking forward to the next Summer Fun Events @ One World (i.e Campout) :)

O-lifting this Thursday nite!

We are going to do another weeknite training session this Thursday from 7 to 9 pm. This session is open to all those who have taken a clinic or session with me even if you have taken it at Crossfit Oakland, Milpitas, or Diablo. Fee is $20. Who's in?

Great Job Rita! Got him good:-) Too bad I didn't arrive in time to see it, but still had a lot of fun! Finally learned how to BBQ! Thanks you guys for teaching me.

GOOD TIMES!!! Good workout, good food, good "special" punch & good friends! Brad was SO surprised!! Good job Rita!!

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