Across the broad land of CrossFit, you can only imagine how many pictures of CrossFitters have been posted on the internet. We CrossFitters love to see our pics on the internet. Why not? You can show your family and friends the crazy ass stuff you do at the gym.
Of the billion CrossFit pictures floating around on the web, you gotta know there are some that just make you say, "WTF?!?!?!"
For example.....this one from ourt friends at Xplore CrossFit: It's just one of those pictures that totally cracks you up!
So here is my great idea... Send me those funny ass CrossFit pictures. Those total "WTF?!?!" moments forever caught in time. I'll try and post one up once a week.
Send pics to [email protected]
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WORKOUT 2/7/2012
You pick the weight on this workout.....
Complete 5 rounds for time of:
- 10 dumbbell push presses
- 10 dumbbell hang power cleans
- 10 dumbbell push-ups
- 10 dumbbell walking lunge steps
To perform the dumbbell pushups, hold the dummbells on the ground and try to touch your chest to the ground or at least lower than the highest portion of the dumbbells. The dumbell walking lunge steps are performed holding the dumbbells at your waist.
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Over the next few weeks and the course of the CrossFit Games Open, I will be posting various photos and videos of One World's best athletes doing things that marvel us (and make us laugh). This video is on the "marvel" side......
Solid lift, Chyna...looked like you had a set of 5 in ya ;-) Keep up the hard work!
Posted by: Zach@CFME | February 07, 2012 at 19:36
Chyna Rocks!
Posted by: Maria | February 07, 2012 at 18:02
That looked too easy for you Chyna! AWESOME!
Posted by: Lyn C | February 07, 2012 at 08:20
HOLYSHEEPSHIT!CHYNA YOU'RE AMAZING AND GETTING STRONGER TOO!!HONOR TO BE WORKING OUT WITH YOU AND FREEDY.
Posted by: Big Tony | February 07, 2012 at 06:38
That photo reminds me of this guy who wakes up out of a deep sleep and, feeling real horny, nudges his wife awake and asks, "Why don't we get it on, eh?"
She replies, "I have an appointment at the gynecologist tomorrow and you know I don't like to make love the night before." So the husband agrees and rolled back over and started to go back to sleep.
A few minutes later, he nudges his wife again and asks, "You don't by any chance have a dentist's appointment tomorrow, do you?"
Posted by: UNKAKNOWN COMIC | February 06, 2012 at 23:28
We have our own in the archives somewhere with Brad in it... It's one of the Star Jumps sessions from back in the day
Posted by: Lancaster | February 06, 2012 at 22:24
Yeah Chyna!
Posted by: Angela | February 06, 2012 at 21:58
I love the holy shit comment afterwards..... You are a fucken ROCK STAR, lucky to have witnessed you lifting today
Posted by: alex | February 06, 2012 at 21:57
This is even more impressive because 185 is a significant jerk for her (like what, 80%?). So she just did an overhead squat double with 80% of her jerk max... that sounds kinda nuts to me. That would be if I overhead squatted 270 for a double.
bad ass
Posted by: Jahed | February 06, 2012 at 21:39
Wow, Chyna, wow!!!
Posted by: Jor | February 06, 2012 at 21:29