Crossfit of Fremont

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March 05, 2012

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I THOUGHT OF DOING THAT AND I WILL BE THE ONE TO TELL YOU, "SUCK IT UP."

I'll have to try out the BBQ sauce!

By the way, that workout was ridiculous. Who the hell thought of putting 115# thrusters together with hand stand push ups? And then why not throw in some fucking burpees? BURPEES?! I'm sure I won't be so pissed once I recover but for now, I'm gonna bitch here so you can tell me to suck it up.

Looks good Freddy! I'll check out that sauce. Take care you guys!

That food looks YUMMY!

We will be O-lifting on Thursday night at 6:30 p.m. and at 10 a.m. to noon

This session is open to those who have taken a clinic or session with me.

Come get some!

The temptation was getting to intense and I placed the last of my beer stash in 'the beer fridge'. Drink it before I have 'doners remorse' and reclaim it :-)

IT WAS DELICIOUS.

OH! AND THE BBQ SAUCE IS TO DIE FOR! EVERYONE SHOULD GET SOME!!!!

Holy shit.

Is all I can say at that meal preparation and the meal itself. Wow.

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