Crossfit of Fremont

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April 25, 2012

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"There is nothing about crashing that helps you go faster, but you can't go faster without crashing a few times." -author unkown

Well put Freddy! I am super excited to go to the NorCal regionals this year. After seeing the WODs they posted, it is going to be incredible to watch; I can't imagine doing them.

WOW! You are so witty.

Slop on Parade starting Friday. can't wait.

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