On Saturday, all the CrossFit gyms on Maui got together to do a workout in honor of Kaye Whitney. Kaye was the owner of Up Country Maui, one of the original CrossFit gyms on the island. Kaye played a big part of the growth of CrossFit on Maui.
The event was a blast. A few photos of all the crews that showed up:
The crew from Raw Fitness Maui. Automatik!!!
CrossFit One World was in the house! Thanks to all the Maui gyms for letting us be a part of your event.
Rest In Peace Kaye.
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WORKOUT 4/10/2012
Complete 7 rounds for time of:
- 3 deadlifts (M:315#/W:185#)
- 6 chest to bar pull-ups
- 9 star jumps
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How will you know whether you like it if you don't try?
Posted by: Rod | April 13, 2012 at 09:40
He wanted the rescue breathing from you Freddy! But he knew if you tried it he might like it. Lol
Posted by: Kats | April 11, 2012 at 12:55
HAHAHA. I gave you cop first aid: "Hold on....the fire department will be here in a minute."
Posted by: Freddy | April 11, 2012 at 10:20
I no tink dat paramedic knew what he was doing, my ribs stay all buss.
Posted by: Rod | April 11, 2012 at 10:10
Thank you for calling the ambulance after I collapsed Freddy. Cheehooo!
Posted by: Rod | April 11, 2012 at 10:02
That workout was a blast. So many people doing it at once. And yeah Coach Kehau totally rocks! Of course, Chyna started back in the pack behind me and was finished well before me...and she was tired and probably hungover...LOL! I still never had a chance.
Posted by: Jor | April 10, 2012 at 23:13
SUCH A FUN EVENT.
KEHAU ROCKS!!! :)))
Posted by: CHYNA CHO | April 10, 2012 at 12:12
The CrossFit community pulling together once again. Good stuff guys! RIP Kaye.
Posted by: Anna | April 10, 2012 at 10:00
Awesome pics! Love the support. OW looking good as always!
Posted by: Joe Nepo | April 10, 2012 at 09:29