Crossfit of Fremont

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April 02, 2012

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Bizmark is an idiot. Waffles don't make me fat. Beer makes me fat.

WHY ARE YOU TALKING ABOUT MY GUT LIKE THAT! :P

WAFFLES ARE DELICIOUS!!!

Thanks for taking the time to discuss this, I feel strongly about information and love learning more on this. If possible, as you gain expertise, it is extremely helpful for me. Would you mind updating your blog with more information?

Mmmmmmmm.......waffles!!!

all them waffles making you fat. look at that friggin gut!

We had an awesome lifting night last night.

Alonso hit a 65 kg clean solidly and did some serious jumping.

Alana finally got her 45kg clean and is working on makinthat her new base.

Atsushi hit two PRs last night with a 90kg snatch and a 120 kg c&j. He's gotten stronger and has been focusing on squats!

Lyn hit a PR last night of 77kg in the C&J and I think she got a 57kg snatch PR.

Chris got a 115 C&J and is in the hunt for 120kg.

Have a great time over there! You guys deserve it!

I love this workout!

You guys are an inspiration. Rock on and have fun.

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