Crossfit of Fremont

« ONE WORLD OUT AND ABOUT....DISNEYLAND!!! | Main | REPPIN' ONE WORLD »

June 24, 2012

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Did 5x3 press- 135,145,155,165,165

Only got three rounds plus 8 power clean and jerks with 135.

Question is where should I have scaled in this workout?

Nice work on getting back up there!

Freddy you should post the video of Rocky giving Tommy Gunn a speech about controlling Frankie Fear in Rocky V

Awe...I didn't know you got hurt, Vivian! Glad you're okay now!

Thanks guys! Thanks for the post, Freddy! :)

HUURRAAH,Vivian!!nothing but AWESOMENESS! hey, mr clean i bit when you were growing up nobody loved you huh?

If you get injured, take steroids. They will expedite your recovery and you will be back on that horse in no time. Speaking of horses, try some Horse hormones.

YAY Vivian!!

Glad everything is ok and that you're rope climbing again:-).

Way to go "Bibiana" hahaha

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