One World is happy to announce that we will be a host gym for Wodmobs, a competitive CrossFit league that starts in August.
Here is the description from the Wodmobs website:
"Are you a CrossFitter looking to compete in a friendly, fun, and supportive environment? Whether you are a seasoned, elite athlete, or new to the sport, WODMOBS is for you. With 5 different divisions to choose from, WODMOBS has made competition accessible for all ability levels.
WODMOBS is a 10 week league. The first 6 weeks are a round robin competition, where you will compete at 6 different host gyms in the area; and a 4 week Do or Die elimination tournament to find the WODMOBS champions!"
There are five divisions to choose from: Elite Men, Elite Women, Amateur Men, Amatuer Woman, and Team. To determine what division you are in, click here. Prizes for top finishers include cash and Reebok gear.
Wodmobs starts on August 4th. Here is how it works. You will compete at a different gym each week for the first six weeks. The workouts will always be on Thursday night with multiple heat times that start at 5:30 (last heat at 8:30 pm). To accomodate this occurring at One World, we will change up the programming for six weeks. Thursday will always be a rest day. People can come in and workout as long as you aren't in the way of the event. If it isn't a big deal after the first week or so, we will go back to regular programming. I'll keep you posted.
This is going to be awesome. I encourage you all to register! If you don't want to compete, I will need volunteers to help with registration and judging. Stay tuned for more info on Wodmobs as I get more details......
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WORKOUT 6/18/2012
Complete as many rounds as possible in 20 minutes of:
- 20 wallballs (M:20#/W:14#)
- 20 box jumps
- 20 Abmat sit-ups
- 200m run
Rest exactly 5 minutes and then....
- Row 500m for time
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WAHOO!! WODMOBS is going to be FUN!
Posted by: Anna | June 18, 2012 at 21:24
Sounds like a lot of fun!
I posted O-lifting pics from Saturday 6/16/2012 on to flickr.
Enjoy!
Posted by: Maria | June 17, 2012 at 23:35
WODMOBS!!!!!!!!!!!!!!! YESSSSSSSSSSSSSSSS!!!!!!
Posted by: Wod-Mob Boss! | June 17, 2012 at 22:28