Crossfit of Fremont

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June 14, 2012

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@ @sushi...Damn dude, I thought I could keep a secret safe with you!?!? Guess I won't be confessing anymore hatred to you...

Hahahahah

@Lancaster, lets go to Logan High and shoot 20 3's, best out of 20 wins. Loser gets 200 burpees, while he wears a Korean flag has head gear.

@Jahed, I confess I can't lift has much as you but if the cops (freddy) were chasing us, I'd be the first to hurdle a 6ft fence and completely get away, however, the good thing about that is...I'd be able to go to your family and send the message that the police caught you. hahaha

Does he even lift though?

Yes but can Chris Hit the 3?

CHRIS JUST REALLY DOES NOT LIKE KOREA AND WAS SO MOTIVATED TO TEAR THE FLAG DOWN. HE CONFESSED THIS TO ME. IF IT HAD BEEN ANY OTHER FLAG, HE WOULD NOT HAVE COME CLOSE. THE POWER OF HATRED IS STRONG IN THIS ONE.

Awesome work!!

for reaching the Korean flag, my Brother from another Mother,you won a jar of my Mother's DELICIOUS KIN-CHI..

I know what Chris CAN'T do. HAHAHAAAA...

We gotta find something chris can't do. Great work though!

Hey guys! If you're planning on participating in the 31Heroes annual memorial workout on 8/4/12, make sure to register early and choose One World, so you get your shirts beforehand.

The 31Heroes Project exists to honor our fallen heroes killed in action August 6, 2011 through fitness and raise funds for programs that provide support to families of all fallen military heroes—past, present, and future.

http://www.31heroes.com/gym-listing/

<3 <3

Air Chris rocks OW!!

Dude that's impressive. I can't jump off a box that high without hurting my knees. Amazing hops.

Cool Pictures Freddy! I'd say that the lowest part of the flag is hanging at almost 13 feet...(maybe???)...thanks for catching that. Now if only those thrusters were as easy as this jump, I'd feel a lot better when they come up in a WOD.

No rep. It's not a US flag.

excellent physique

Yeah 10 pack!!!!

It's like a Air Crossfit Chris Jordan! You need to advertise some shoes since you got the hops LOL

how high is that i wonder

That aint no white boy!

I was there! That was just insane!!! Must be the shoes!

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