Crossfit of Fremont

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May 29, 2013

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17.16 RX then 50 BFSU unbroken in honor of this post

That was so ME yesterday!! "I should have done more weight"...
Great post, all so true

LIKE.

great post freddy! granted im out of commission bc of my back, but after several months of crossfit, i gained 5 pounds BUT dropped a dress size, and am the strongest ive ever been. so big shot out to OW, awesome WODs, and coming in as often as possible :) thanks freddy!

oh boy

LOVED THIS POST!!

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