WISHFUL THINKING

Every single day since we've been on vacation, we've spent the entire morning hours at the gym, we grab some food, then we head to the beach or pool. I always come up with these great post ideas and tell myself I am going to write some epic post while chillin' poolside.

Never happens.

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WORKOUT   12/19/2013

• 5/3/3/1/1/1  front squat

Then....

Complete the following for time:

BUY IN- 100 double unders (300 singles)

Four rounds of:

• 12 push press (M:95#/W:65#)
• 6 burpees

CASH OUT- 100 double unders (300 singles)

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