880 CUP QUALIFIER FINAL RESULTS

The last group to attempt the 880 Cup Qualifier.

It's been a great three days of competition. I'm pretty sure that most of you did more than you thought you were capable of doing. Expect more events at One World like this in the future. Big props to all who participated and bigger thanks to all who showed up just to cheer everyone on.

Here are the final standings and instructions for the top 10 finishers:

OVERALL STANDINGS

MEN-

1. 7- Mike Costa
2. 11- Chris Robertson
3. 18- Ryan Floersch
4. 30- Victor Huang
5. 30- Jamey Harris
6. 31- Dru Stinson
7. 36- Cody Alme
8. 37- Ben Elmore
9. 42- Mike Shima
10. 43- Salem Hararah
11. 47- Paul McEntee
12. 48- Jerald Gimalay/48- John Devane
13. 51- Jason Deglan
14. 53- David Huang/53- John Floersch
15. 63- Allan Aponte
16. 66- Herb Roxas
17. 72- Luis Flores
18. 73- Harv Roxas
19. 82- Pruth Lee/82- Jason Burgin
20. 92- Mike Tran/92- Julio Lui
21. 102x- Chris McClain/88x- Ansel Chin/91x- Carlos Sanchez/98x- Praveen Neppalli

WOMEN-

1. 12- Diane Urban
2. 13- Anna Locke
3. 15- Lyn Coronado
4. 21- Kelly McEntee
5. 31- Lauren Jolly
6. 33- Alexandria Stange
7. 33- Paulina Gentry
8. 36- Chrissy DeFrance
9. 38- Smita Bajaj
10. 38-Elena Sanchez
11. 40- Yanira McClain
12. 43- Jessielyn Lacap
13. 44- Jenn Burgin
14. 56- Mary Sheperd
15. 61- Trang Nguyen
16. 65x- Lilia Mateo/37x-Antonia Gentry

WORKOUT #1

21 dumbbell floor to overhead - 400m run/15 dumbbell floor to overhead - 200m run/9  dumbbell floor to overhead - 100m run (35#/25#)

MEN:

1. 4:12- Mike Costa
2. XXX
3. 4:16- Jamey Harris/4:16- John Devane
4. 4:18- Chris Robertson
5. 4:30- Mike Shima
6. 4:41- Dru Stinson
7. 4:43- Cody Alme
8. 4:52- Ben Elmore
9. 4:59- Jason Deglan
10. 5:00- Ryan Floersch
11. XXX
12. 5:21- Herb Roxas/5:21- John Floersch
13. 5:22- Paul McEntee
14. 5:27- Harv Roxas
15. 5:31- Jerald Gimalay
16. 5:32- Victor Huang
17. 5:42- Allan Aponte
18. 5:53- David Huang
19. 6:09- Salem Hararah
20. 6:15- Julio Lui
21. 6:51- Chris McClain
22. 6:54- Ansel Chin
23. 6:59- Jason Burgin
24. 7:04- Luis Flores
25. 7:18- Pruth Lee
26. 7:56- Mike Tran
27. XXX
28. 4:56x- Praveen Neppalli/5:21x- Carlos Sandoval

WOMEN:

1. 5:02- Diane Urban
2. 5:05- Anna Locke
3. 5:45- Smita Bajaj
4. 5:48- Elena Sanchez
5. 5:54- Alexandria Stange
6. 6:07- Lauren Jolley
7. 6:08- Paulina Gentry
8. 6:12- Yanira McClain
9. 6:21- Lyn Coronado
10. 6:31- Jessielyn Lacap
11. 7:07- Antonia Gentry
12. 7:13- Kelly McEntee
13. 7:41- Chrissy DeFrance
14. 7:56- Jenn Burgin
15. 7:59- Lilia Mateo
16. 8:18- Trang Nguyen
17. 9:24- Mary Sheperd

WORKOUT #2

4 minutes max reps wallballs (20#-10’/14#/9’)

MEN:

1. 111- Mike Costa
2. 103 - Cody Alme
3. 95- Chris Robertson
4. 92- Ryan Floersch
5. XXX
6. 90- Ben Elmore/90- Victor Huang
7. 89- Dru Stinson
8. 86- Salem Hararah
9. 82- Jamey Harris
10. XXX
11. 78- Jerald Gimalay/78- Allan Aponte
12. XXX
13. 76- Mike Shima/76- David Huang
14. 74- Paul McEntee
15. 73- Praveen Neppalli
16. 70- John Floersch
17. 63- John Devane
18. 62- Jason Deglan
19. XXX
20. 61- Herb Roxas/61 Jason Burgin
21. 60- Harv Roxas
22. 56- Carlos Sandoval
23. 54- Julio Lui
24. XXX
25. 52- Pruth Lee/52 Chris McClain
26. 49- Luis Flores
27. 46- Mike Tran
28. 62x- Ansel Chin

WOMEN:

1. 92- Lyn Coranado
2. 84- Anna Locke
3. 83- Antonia Gentry
4. 82- Kelly McEntee
5. 81- Diane Urban
6. 78- Paulina Gentry
7. XXX
8. XXX
9. 75- Alexandria Stange/75 Lauren Jolley/75- Chrissy DeFrance
10. XXX
11. 70- Smita Bajaj/70- Elena Sanchez
12. 65- Jenn Burgin
13. 59- Yanira McClain
14. 55- Jessielyn Lacap
15. 51- Mary Shepard
16. 40- Trang Nguyen
17. 44x- Lilia Mateo

WORKOUT #3

20/15/10 reps for time:

• Kettlebell Deadlifts/Russian Kettlebell Swings/Goblet Squats/(53#/35#)

MEN:

1. 2:38- Chris Robertson
2. 3:07- Ryan Floersch
3. 3:08- Victor Huang
4. 3:24- Mike Costa
5. 3:37- David Huang
6. 3:38- Dru Stinson
7. 3:44- Jason Deglan
8. 3:52- Jamey Harris
9. 3:56- Jerald Gimalay
10. 4:03- Salem Hararah
11. 4:07- John Floersch
12. 4:15- Paul McEntee
13. 4:17- John Devane
14. 4:21- Pruth Lee
15. 4:26- Mike Tran
16. XXX
17. 4:30- Mike Shima/4:30- Jason Burgin
18. 4:34- Cody Alme
19. 4:36- Ben Elmore
20. 5:03- Herb Roxas
21. 5:17- Luis Flores
22. 6:09- Harv Roxas
23. 6:19- Julio Lui
24. 6:32- Allan Aponte
25. 7:10- Carlos Sandoval
26. XXX
27. XXX
28. 4:52x- Praveen Neppalli/DNF- Chris McClain/4:17x- Ansel Chin

WOMEN:

1. 3:02- Lyn Coronado/3:02 Diane Urban
2. XXX
3. 3:43- Jessielyn Lacap
4. 3:46- Kelly McEntee
5. XXX
6. 3:49- Anna Locke/3:49- Yanira McClain
7. 4:01- Chrissy DeFrance
8. 4:14- Jenn Burgin
9. 4:24- Smita Bajaj
10. 4:29- Alexandria Stange
11. 4:40- Elena Sanchez
12. 4:58- Paulina Gentry
13. 5:26- Mary Sheperd
14. 5:32- Lauren Jolley
15. 5:54- Trang Nguyen
16. 6:03- Lilia Mateo
17. DNF- Antonia Gentry

WORKOUT #4

3 minutes max distance row

MEN:

1. 933- Mike Costa
2. 916- Ryan Floersch
3. 914- Chris Robertson
4. 908- Ben Elmore
5. 905- Victor Huang
6. 896- Salem Hararah
7. 893- Mike Shima
8. 887- Paul McEntee
9. 883- Cody Alme
10. 873- Jamey Harris
11. 859- Allan Aponte
12. 853- Dru Stinson
13. 852- Jerald Gimalay
14. 839- John Fleorsch
15. 827- John Devane
16. 818- Carlos Sandoval
17. 817- David Huang
18. 815- Pruth Lee
19. 807- Jason Deglan
20. 788- Luis Flores
21. 783- Ansel Chin
22. 772- Jason Burgin
23. 767- Herb Roxas
24. 763- Mike Tran
25. 762- Harv Roxas
26. 755- Julio Lui
27. 732- Praveen Neppalli
28. DNF- Chris McClain

WOMEN:

1. 785- Kelly McEntee
2. 780- Lauren Jolly
3. 776- Anna Locke
4. 759- Lyn Coronado
5. 756- Diane Urban
6. 753- Antonia Gentry
7. 740- Chrissy DeFrance
8. 734- Paulina Gentry
9. 733- Alexandria Stange
10. 732- Jenn Burgin
11. 709- Mary Sheperd
12. 708- Elena Sanchez
13. 702- Yanira McClain
14. 700- Trang Nguyen
15. 689- Smita Bajaj
16. 664- Jessielyn Lacap
17. 546- Lilia Mateo

The final 10 are set. I determined any tiebreakers among the top ten by highest placing in any workout. You top ten men and women are amazing and have earned the right to represent One World in the 880 Cup. Cost to enter the 880 Cup is $50. We can bill your account or you can pay at One World this week. If you are in the top ten, I NEED YOUR T-SHIRT SIZE BY TUESDAY NIGHT @ 5PM. Please note your t-shirt size via the sign-up list at the front desk. If you are not planning on participating in the competition, let me know ASAP so I can sub you with the next person on the list.

The 880 Cup is at One World on 5/17. The first workout heat starts at 9:00 am. I will post heat line-ups, heat times, and movement standards videos this week. Every person's score counts toward trying to the win the 880 Cup for our gym. There are four workouts plus one floater workout. You have to go for it every workout. WE WANT THE CUP!

For those of you who didn't make it, I need your help!!! I need judges and volunteers. Please sign-up to volunteer.

I will post more info all week. Stay tuned!

GO TEAM ONE WORLD!!!!

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WORKOUT   5/12/2014

• 5x3 front squat
• 5x3 strict press

Then....

4 rounds for time of:

• 5 thrusters (M:95#/W:65#)
• 10 front rack lunges (M:95#/W:65#)
• 100m run

The lunges are not walking lunges. During the lunges, you hold the bar at your shoulders just like the front squat.

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Comments

[freddy]

Ansel, you can give me all the money you want, I will make sure it gets to the right person ;)

[David Huang]

This was awesome Freddy! Thanks to all the people who organized this to make our gym more than a gym!

[Ansel]

Can we chip in for the entry fee? These are our best who we're sending forth to do battle on our behalf after all, and they beat the pants off the rest of us.