Bacon, eggs, a little bit of hash browns and a piece of toast or two (maybe even an English muffin). It's possibly the best meal ever. Who doesn't like breakfast for dinner???
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WORKOUT 6/19/2014
- 5 attempts at one hang power snatch + 3 overhead squats. Go for max weight at last attempt.
Then....
Complete 5 rounds for time of:
- 3 hang power snatch (M:95#/W:65#)
- 25 double unders (50 singles)
- 6 overhead squats (M:95#/W:65#)
- 25 double unders
10 MINUTE TIME CAP
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