07/09/2010

06/15/2010

06/14/2010

06/12/2010

06/11/2010

06/04/2010

05/31/2010

05/29/2010

05/25/2010

05/22/2010

freddy c.

  • Age: 44~~ Height: 5'8"~~ Weight: 185#~~ Affiliate: CrossFit One World~~ Crossfitting since 3/28/2006~~ 2007 CrossFit Games competitor (11th place)~~ 2008 CrossFit Games competitor (24th place)~~ 2009 CrossFit Games Affiliate team member~~ I am on a quest to try and qualify for the 2010 CrossFit Games. I'll have to go through the NorCal Sectionals first and then the Western Regional. I'm 44yo, and I am smart enough to know that my chances to qualify for the the 2010 CrossFit Games are slim, but I am committed to training hard for the quest. Austin Begiebing of CrossFit Unlimited is programming for me. He programmed for Jason Khalipa the last two years, so I know I am in good hands. This is my training log.

MY COACH

THE FOLKS WHO GOT ME HERE

July 2010

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